Niacinamide And Vitamin C: The Epic Anti-Aging Combination
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Niacinamide and vitamin C are two of the most popular skincare ingredients on the market today. But can you use them together? The answer is yes!
In fact, using niacinamide and vitamin C together can actually be quite beneficial for your skin. Keep reading to learn more about the benefits of using these two ingredients together and how to incorporate them into your skincare routine!
What Is Niacinamide?
Niacinamide, also known as nicotinamide, has made a name on the internet, taking over social media and blogs. A trending skin-care ingredient that’s got everyone talking, niacinamide is a water-soluble active form of Vitamin B3 with a host of benefits sure to have you scrambling to add it to your skincare routine.
Niacinamide is best known for its restorative benefits and can help treat dark spots and acne scars by brightening the skin. However, that’s not all this TikTok-famous ingredient can do. Niacinamide is also known for its ability to:
- Treat and reduce mild to moderate active acne
- Keep skin smooth
- Control excess oil
- Minimize the appearance of pores
- Reduce dryness
- Strengthen the skin barrier
- Reduce the appearance of wrinkles
Niacinamide is a highly gentle ingredient and a great addition to anyone’s skincare routine. One 2004 study found 5% of topical niacinamide to be well tolerated by all participants, including those with sensitive skin.
The same study also noted niacinamide improves the appearance of skin texture, hyperpigmentation, and fine lines and wrinkles.
What Is Vitamin C?
Vitamin C is an antioxidant that naturally occurs in many foods and is an essential nutrient your body needs to function correctly. It is known for helping our bodies heal and protecting our cells from harmful external sources such as the sun or smoking.
You can’t produce it yourself, so it’s vital to supplement your vitamin C intake through food (or as a skincare ingredient!). It is famously found in oranges and other fruits such as kiwifruit and strawberries. Many vegetables, such as red pepper, broccoli, and cabbage, also have vitamin C. See more foods rich in vitamin C here.
Vitamin C is also known for its ability to help the skin with the following:
- Producing collagen in the skin
- Smoothing and reducing fine lines and wrinkles
- Preventing sun damage
- Improves skin texture
- Hydrating and brightening your skin
- Reducing the appearance of under-eye circles
- Firming your skin
Can You Use Niacinamide With Vitamin C?
Yes, you can use niacinamide with vitamin C. They can work together to help improve your skin health. Niacinamide can help reduce inflammation and redness, while vitamin C can help brighten your skin and improve its overall tone. Together, these two ingredients can help you achieve healthier, more radiant skin.
What Are The Benefits of Mixing Niacinamide And Vitamin C?
There are many benefits to using niacinamide and vitamin C together. Niacinamide is known for its ability to improve skin tone and texture, while vitamin C is a powerful antioxidant that can help protect the skin from damage. Together, these two nutrients can help to improve the overall appearance of the skin.
Niacinamide can help to increase collagen production, which can improve the appearance of fine lines and wrinkles. Vitamin C can help to reduce the appearance of dark spots and improve skin clarity. Together, these two nutrients can help to create a more youthful-looking complexion.
Niacinamide and vitamin C can also help to improve the skin’s barrier function. This can help to reduce the amount of moisture lost through the skin. Hydration levels can then be improved, and skin that is dehydrated due to environmental conditions, hormonal changes, or other factors can begin to feel more moisturized.
Both niacinamide and vitamin C are powerful antioxidants, and together they can support the skin in many ways. The antioxidants in these two nutrients can help to fight free radicals, which can cause a number of harmful effects on the skin.
What Are The Side Effects of Combining Niacinamide And Vitamin C?
There are no reported side effects of using Niacinamide with Vitamin C. In fact, many people find that using these two ingredients together can help to improve their skin health.
How To Combine Niacinamide And Vitamin C?
There isn’t a set answer for combining niacinamide and vitamin C, as it can depend on personal preference and skin type. To get your picture-perfect, clear, and bright skin, follow these tips when using niacinamide and vitamin C in your skincare routine.
Use Them At Different Times
A good rule of thumb is to start using one product containing niacinamide and another containing vitamin C, applied at alternate times of the day.
For example, you could use a niacinamide serum in the morning and a vitamin C serum at night. If your skin is tolerant of both ingredients, you could eventually start using them together, either by layering them or mixing them in your palm before applying them to your face.
Start Slow
Integrate the products slowly into your skincare routine. Let your skin adjust to these new products! Starting with daily use will likely make your skin unhappy and not behave as you want it to. It is recommended to use niacinamide and vitamin C products every other day.
If your skin starts to get irritated, reduce your use of them even further. You can slowly work your way up from there. For sensitive or dry skin types: keep an eye out for increased redness, irritation, peeling, or tight skin. These symptoms could mean your skin struggles to adjust to them at the frequency you use the products.
Applying Niacinamide And Vitamin C Together
As I said, a good rule of thumb is to start by using one product containing niacinamide and another containing vitamin C, applied at alternate times of the day. Especially when you’re new to the ingredients, it’s important to introduce your skin to them slowly.
How To Apply Niacinamide And Vitamin C
Combining these two ingredients can help to improve your overall skin health. Here’s how to use them together:
- Start by cleansing your face with a gentle cleanser.
- Apply a serum containing niacinamide to your face and neck.
- Follow with a vitamin C-rich serum or cream.
- Finish with a moisturizer.
Using these products together can help to brighten your skin, reduce the appearance of wrinkles, and protect your skin from environmental damage.
Niacinamide Or Vitamin C First?
There is no definitive answer to this question as it depends on the individual’s skin type and what they hope to achieve by using either niacinamide or vitamin C. However, some experts recommend using niacinamide first, followed by vitamin C, as niacinamide can help to stabilize vitamin C and prevent it from oxidizing too quickly.
Conclusion
Niacinamide and vitamin C are both very effective on their own. However, when combined correctly, they can potentially provide even more significant advantages for your skin!
Between brightening your skin, reducing spots, and smoothing texture, these products will leave you looking ageless and beautiful. Once you know how each of these proven ingredients works and how you can use them in perfect tandem, you’ll achieve excellent results for your skincare routine.
Other Skincare Ingredients Combinations:
- Niacinamide And Retinol: Is This A Powerful Combination?
- Salicylic Acid And Vitamin C: 2 Hero Ingredients Or Not?
- See all Skincare Ingredients A-Z
FAQ
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